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Article 1
Basic Principles Mixed Martial Arts (MMA) requires that you turn your entire body into a battery of weapons. MMA fighting follows the principles of war: you are trying to catch your opponent at an...
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Self Defense Reality Check
Self Defense reality check Why a 3 hour seminar will not make you safe. Gaining skills and confidence is part of martial arts; other attributes are adaptability, the ability to think quickly, and...
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